I have astounded myself, yet again. After procrastinating repeatedly about doing the glucometer ketones test, I finally set it up and calibrated it. The one screen I couldn't seem to change was the mg-mmmol. I still can't tell you if that makes a difference, because this morning was an EPIC FAIL on doing the test. First, I couldn't find the clear cap (maybe because it was clear and in one of several plastic bags in the package). Then I found it and had no trouble inserting the lancet. However, getting my hands warm took some time. I should have had a warm cup of coffee or two before and during this experiment. So now I'm already for the test. Hands warmer if not completely warm. First mistake. Not getting the test strip out and into the glucometer. Even after reading the instructions twice, I'm so intent upon the bloodletting, that I try that first. I think I was being a bit squeamish about it while I procrastinated for a couple of weeks. That made me want to jump to that part and get it over with first. So let me tell you, you need to set the lancet holder stabber device to 8. There's no 11. It's a spring loaded thing which you pull back on, position the clear cap and hit a button which releases the pin point. Doesn't hurt. I knew from reading
Time to get back to what I know works for me. Lost weight on the Low Carb plan, but let myself take the easy way out and gained it all back and more.
Wednesday, October 10, 2012
My Amazing Abilities At Self Sabotage
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